When you’re full, you are not as strongly tempted to eat foods outside the program. A stomach full of well-prepared high-carbohydrate, low-fat foods effectively curbs your tendency to cheat yourself out of great looks and great health. Meanwhile, you’ll appear to be a tower of strength and discipline to those around you—and you’ll feel like one.

Today I'm going on a flight to los angles

I found a sad little fairy  Beneath the shade of a paper tree. I know a sad little fairy Who was blown away by the wind one night.

All the old great companies were run by guys who knew what an animator meant, and guys who knew how to draw. All the companies today are run by executives.

Written By Ralph Bakshi

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