Be your own kind of beautiful, being different is the best you can be

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

My heart is knowingly going though that path where it will be broken in to pieces

I&#39;m a great believer that any tool that enhances communication has profound effects in terms of how people can learn from each other, and how they can achieve the kind of freedoms that they&#39;re interested in.

Written By Bill Gates

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