I think it&#39;s probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it&#39;s really not that bad once you start.

You remember all those phrases about how &#39;these people&#39; - Asians - don&#39;t value human life like we do. Well if you spend any time around them, you discover that they love their children just as much as we love ours. That is certainly true of the Vietnamese.

It's enough, the time has been wasted
It's a time to start, to make your dreams as your reality.

Written By Gayathri Sulakhe R

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