Quotes Donut - The Speed Exercise: Walk for twenty minutes at half the speed at which you normally walk. Pay attention to the details, people, and surroundings. The best time to do this is after lunch. Repeat the exercise for seven days.

The Speed Exercise: Walk for twenty minutes at half the speed at which you norma... - Paulo Coelho - Quotes Donut

Written By Paulo Coelho

The Speed Exercise: Walk for twenty minutes at half the speed at which you normally walk. Pay attention to the details, people, and surroundings. The best time to do this is after lunch. Repeat the exercise for seven days.

9 Reads • November 21, 2020