Over the lives borne from under the shadow of death there seems to fall the shadow of madness.

When judging those for who they are be considerate to who they may become.

Music is a balm to keep your senses calm.

Quite simply, the key to being a happy non-smoker is to remove the desire to smoke. With no desire to smoke, it takes no Willpower not to do so.

Wouldn’t that be an incredibly stupid thing to do? To say ‘I never want to smoke again’, then spend the rest of your life saying ‘I’d love a cigarette.’ That’s what smokers who use the Willpower Method do. No wonder they feel so miserable. They spend the rest of their lives desperately moping for something that they desperately hope they will never have.

the only pleasure or crutch that smokers receive when they light up, is trying to get back to the level of peace and tranquillity that non-smokers experience the whole of their lives, and that since each cigarette, far from relieving the withdrawal pangs from nicotine, is actually causing them, even that pleasure or crutch is illusory.

Responsibility becomes stressful only when you don’t feel strong enough to handle it.

Allen Carr

Quotes by Allen Carr

Written By Allen Carr

Written By Allen Carr

Written By Allen Carr

Written By Allen Carr

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