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Jon Kabat-Zinn

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Quotes by Jon Kabat-Zinn
are using the word practice here in a special way. It does not mean a rehearsal ... - Jon Kabat-Zinn - Quotes Donut
It is not that mindfulness is the “answer” to all life’s problems. Rather, it is... - Jon Kabat-Zinn - Quotes Donut
You can’t stop the waves, but you can learn to surf.... - Jon Kabat-Zinn - Quotes Donut
Morning is when I am awake and there is a dawn in me…. We must learn to reawaken... - Jon Kabat-Zinn - Quotes Donut
Awareness is not the same as thinking. It is a complementary form of intelligenc... - Jon Kabat-Zinn - Quotes Donut
Everything is related to everything else and, in a way, simultaneously contains ... - Jon Kabat-Zinn - Quotes Donut
Just watch this moment, without trying to change it at all. What is happening? W... - Jon Kabat-Zinn - Quotes Donut
Rather, it is bearing in mind what is most important to you so that it is not lo... - Jon Kabat-Zinn - Quotes Donut
Arriving someplace more desirable at some future time is an illusion. This is it... - Jon Kabat-Zinn - Quotes Donut