To be sure, man’s search for meaning may arouse inner tension rather than inner equilibrium.

Don’t become defeated by facing many defeats in life.

He had led missions inside China before, but always for the purpose of sabotage or intelligence gathering, or “involuntary high officer force reduction,” Peter’s mostly-ironic euphemism for assassination.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

Written By Jon Kabat-Zinn

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