Quotes Donut - The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

The best way to capture moments is to pay attention. This is how we cultivate mi... - Jon Kabat-Zinn - Quotes Donut

Written By Jon Kabat-Zinn

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

10 Reads • February 8, 2021