Love yourself, & Care yourself,  don't eat yourself by over thinking.

I decided to go swimming. I don’t know how to explain this, but I wanted to purge my body of something by exercising it to the limit. Purge it—of what? I spent some time wondering about that. Purge it of what? I didn’t know.

The more you love, the more you can love--and the more intensely you love. Nor is there any limit on how many you can love. If a person had time enough, he could love all of that majority who are decent and just.

Written By Robert A. Heinlein

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