Quotes Donut - You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.

You know you are addicted to a food if despite knowing it is bad for you and des... - Kathy Freston - Quotes Donut

Written By Kathy Freston

You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.

9 Reads • May 25, 2021